Cilantro Mustard Dip, Marinade or Dressing This is so versatile. It only takes a few minutes to whip up & you can use it as a marinade, dip or add a little water (cream) and thin ...
Pumpkin Spiced Vitality Slique Tea I know, it is too early for pumpkin spice anything!!! I was out to lunch with one of my best friends the other day & she made that perfectly
Cinnamon Vitality Macadamia Fruit Dip Can I just tell you about one of my favorite treats? I adore this yummy recipie! I use it as a fruit dip, as a dip for celery, or even as a
Mason Jar Salads & 10 Minute Dressings This class is a part of our NEW Cooking with Oils Series. I love food & I really enjoy cooking so I decided it would be fun to turn that ...
Quick Avocado Mayonnaise I love mayo. I know I should tell you It is full of healthy fats for my brain, skin & joints and it is, but the truth is, I love it for t...
Shannon's Mega Red Drink Eveyone keeps asking for the my daily Red Drink Recipe. Just for clarity, my drink was inspired by Dr. Peter Minke a few years ago. Please
Mean Green Juice Click on the picture above or HERE to download the recipe!! We got this recipe from Joe Cross, he made a great movie called Fat, Sick, an...
Celery Juice Click on the picture above or HERE to download the recipe!! Celery Juice Recipe (2 servings) Ingredients: 1 large bunch celery. Direction...
Feel the Burn Slique Tea This is an old post that I updated & thought you guys might enjoy!! ~~~~~~~~~~~~~~~~~~ I have read all the info on drinking fats in your...
