Hormone Toolbox Showdown is happening October 6 at 5:00 pm EDT. Confused by all the hormone products out there? We’ll cut through the noise and show you what actually works, what overlaps, and what you can ditch. From energy and mood to sleep and stress, discover how Daily Hormone Essentials and other top picks support balance, and which key nutrients keep hormones steady for men and women at every age.

Ready to feel stronger, clearer, and more motivated this fall? In this class you’ll learn simple ways to move your body that actually fit your life, foods that fuel instead of drag you down, oils and routines to steady your mood, and supplements that support energy and hormone balance. Plus, discover how to use seasonal rhythms to anchor habits that carry you through the holidays and set the tone for the months ahead.

What do auras, chakras, emotions, and your endocrine system have in common? More than you think. Join us October 20 at 5:00 PM EST to bust myths, connect ancient wisdom with modern science, and learn how energy and biology overlap in powerful ways. Discover how thoughts and emotions influence hormones, and explore oils, supplements, and practices that bring balance. Invite a friend and come ready to see your body in a whole new light.