Losing Weight & Getting HealthyAhhhh this is going to be one of the hardest and most exciting classes I have ever shared. As of this moment, I have released 94 pounds...
Getting 2 Sleep, Staying Asleep & Waking up RestedFatigue. It seems to be an ongoing thing. Add Daylight Savings to the mix and your whole system goes a little wonky!! How do we get to...
Fur Babies: Summer SafetySeventy percent of U.S. homes, or about 90.5 million families, own a pet! That is a whole lot of love going around! ❤ Pets, especially...
Mighty Mineral EssenceMighty Mineral Essence, my powerhouse!!! Enjoy this bibet and overview of one of my favorite products!!! If you are ready for a DEEP Dive...
Healthy Balanced Blood SugarHealthy Balanced Blood Sugar: When you have a healthy balanced blood sugar; you have energy, you experience little to no cravings, your...
Types of fasting & What's in it for YOU?Every spring, Brian & I do a water fast that last anywhere from 7 days to 40 days. It is a great way to give your body a break &...