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Getting 2 Sleep, Staying Asleep & Waking up Rested

Fatigue. It seems to be an ongoing thing. Add Daylight Savings to the mix and your whole system goes a little wonky!! How do we get to sleep and stay asleep?? Seems simple. We should wake

up rested and ready to take on the world!! We should feel energetic and alert!!! I mean that is the dream, right? Let’s talk about it! What can you do to get that elusive good night’s sleep and regain all that missing energy??

Everyone is welcome! Oily lovers to those who have NEVER heard of oils. When you pop into the FB LIVE, just tell us who shared this post with you and where you are from!! You'll be so glad you joined us!

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