The Great Detox Exit Plan (Halogen Edition)
- Admin
- May 22
- 6 min read
Iodine: The OG Halogen Handler
Let’s clarify this: Iodine isn’t just part of the protocol, it’s the star of the show. When it comes to booting out toxic halogens like fluoride, bromine, and chlorine, iodine is the first line of defense. It’s the original, the OG, the heavy hitter your body has been quietly craving. These lookalike
halogens sneak into your receptors, especially in places like the thyroid, and pretend to be iodine. But once you start flooding your system with enough real iodine, the fakers start getting the boot.
🔄 But hold up… before you go chugging iodine drops like it’s a detox dare:
You’ve gotta do it right. And you’ve gotta open your exits first so your body can safely carry out what gets stirred up
You’ve gotta open the exits, bring in the binders, support your filters, and add in the cofactors (like selenium, boron, magnesium, calcium, and enzymes) that help iodine actually work.
This is where your healing begins. Let's take a quick minute and go over a few basics. Before we dig into your options.
What Are Halogens and Why Are They Hogging My Iodine Receptors?
Let’s break it down. Halogens are chemical cousins:
Iodine (the good one)
Fluoride (toothpaste + water)
Chlorine (cleaners + tap water)
Bromine (baked goods and flour additives)
These sneaky lookalikes mimic iodine and steal its parking spots in your cells, especially your thyroid. So even if you’re adding iodine, it can’t do its job until the halide squatters are kicked out.
That’s why this detox isn’t just about what you add it’s about what you escort out.
👉 Clear the receptors.
👉 Bind the fakers.
👉 Drain the junk.
👉 Rebuild with real minerals.
Then and only then can iodine take her rightful throne.
TOP HALIDE DISPLACERS
(Direct Competition or Binding)
Iodine
This is the iodine I use: https://a.co/d/8NBe207
Foundational mineral support for halide-clearing and iodine protocols
This powerhouse combo of calcium and boron is a strategic favorite during detox, especially when working to support iodine absorption. These minerals compete with unwanted halides at the receptor level and help maintain structural and cellular strength during the flushing process. Think of it as the scaffolding that supports your system while the detox crew goes to work.
✅ 3 capsules twice daily (AM + PM with food)
🍊 Super C
Essential antioxidant support for halide detox and adrenal balance.
More than just immune support, vitamin C helps maintain antioxidant protection while supporting adrenal health and connective tissue strength. It’s often included in halide-clearing routines for its ability to support healthy elimination, help buffer detox symptoms, and keep things flowing, gently. A key cofactor in any iodine-supportive wellness plan. Vitamin C helps mobilize fluoride and bromide out of tissues, buffers chlorine, and keeps detox symptoms in check.
✅ 1 tablet 4 times a day is the BEST, but 2 tablets twice daily (AM + midafternoon with food) works too!!
🧴 ICP
Fiber-based binder support for gentle elimination during iodine detox
With flax, slippery elm, fennel, and psyllium, this blend offers soluble and insoluble fiber to support digestive movement and help bind environmental waste for elimination. A core part of any detox protocol focused on halide release, ICP helps keep the gut flowing so what gets released... doesn’t get reabsorbed.
✅ 1 scoop twice a day with 8 oz of water
🧴 K & B
Botanical support for kidney flow and halide flushing
This blend of juniper, parsley, uva ursi, and dandelion is often used in routines that include iodine, binders, and detoxification. It supports the kidneys' natural filtration processes and encourages fluid movement, important when halides are being released and the body needs help clearing them gently.
✅ 3 dropperfuls twice a day
Green superfood support for cellular detox and halide balance
This blend includes chlorella and spirulina, plant-based ingredients known for their ability to bind to unwanted substances and support gentle elimination. Frequently used in halide-aware protocols for its nutritional density and cleansing properties.
✅ 2 scoops per day, with water or NingXia (AM + PM if split)
.
Energizing greens for detox pathways and halide harmony!
With spirulina, chlorella, and supportive essential oils, this capsule offers plant-powered detox support that pairs well with binders, iodine, and mineral replenishment. Supports overall energy and vitality during the detox process.
✅ 3–4 capsules twice daily (AM + PM)You don’t have to use both Greens products—cut the dose in half and mix it up if preferred!
🧴 LiverTone
Botanical support for liver function during halide-focused detox
Featuring milk thistle, burdock, dandelion, and peppermint, LiverTone is often used when supporting both phases of liver detoxification. When iodine or binders are part of your plan, this formula helps support the processing of waste and internal balance—making it a go-to during clearing routines.
✅ 3 capsules twice daily with breakfast and dinner
Support for internal cleanup during iodine and binder protocols
This enzyme blend goes beyond food digestion—it supports the breakdown of internal waste products that can build up during detox efforts. Commonly used during halide-clearing routines, especially for those navigating brain fog, sluggish elimination, or skin-related detox symptoms.
✅ 2 capsules on an empty stomach twice daily (AM + bedtime)
Herbal support for gentle elimination during detox.
This plant-based blend of senna, cascara, and ginger is a favorite during iodine protocols because it supports healthy elimination and keeps things moving, an important part of any routine focused on clearing toxins and maintaining digestive flow. Often used alongside fiber-based binders and mineral support, ComforTone helps make sure what gets stirred up... actually leaves.
✅ 2–3 capsules twice a day
Whole Body Cleanse
Kelp + drainage herbs = iodine trickle + multi-exit flow.
Not a binder, but keeps the exit signs glowing.
A full-body drainage booster that supports gut, liver, kidneys, and lymph all in one. Contains burdock, dandelion, yellow dock, parsley, echinacea, and kelp, a natural source of iodine that gently supports receptor rebalancing. Kelp helps nudge halides off the thyroid, while the herbal crew keeps bile, urine, and lymph moving like a well-oiled machine. The added enzymes (like protease, lipase, and bromelain) help metabolize waste and clear out lingering debris. Ideal if you want broad coverage while doing deeper detox work.
✅ 2 capsules twice daily (AM + PM)
Essential oil support for liver focus and detox routines
A beautifully crafted blend of Helichrysum, Ledum, and Celery Seed, this Vitality oil is a go-to during iodine protocols or wellness regimens that emphasize cleansing. Known for its supportive properties when paired with liver-loving supplements, many use it aromatically, in capsules, or topically for a wellness routine that feels like a system reset.
✅ 3–5 drops in a shot glass twice daily or topically over the liver area
Essential oil support for healthy hormone balance and normal detox pathways
This powerhouse blend of Grapefruit, Helichrysum, Ledum, Celery Seed, Hyssop, and Spearmint is a favorite among those supporting natural detox routines. It’s often used alongside iodine protocols to support wellness and vitality, and is loved for its refreshing aroma and gentle encouragement of healthy elimination pathways. A go-to when you're focusing on hormone harmony and clearing the clutter.
✅ 3–5 drops in a shot glass twice daily or apply over the liver area
Kidney + liver stimulator = dual exit activator.
✅ More exits = less reabsorption.
A favorite for supporting both liver and kidney function. Great for flow, filtration, and helping binders do their job.
✅ 3–5 drops in shot glass twice daily or apply over the liver with a warm compress
Bottom Line: You’re not just taking iodine—you’re making room for it to work. This layered protocol helps evict the fakers, clean the exits, and roll out the red carpet for true cellular nourishment. 🧂💃✨ 🛍️ Ready to stock your detox toolkit?
Here’s a quick Young Living Wish List with every product mentioned above, so you don’t have to go digging through the site. If someone shared this link with you, reach out to them and they’ll get you a coupon code for a discount on any or all of the goodies.
Found me on your own? Shoot me a message and I’ll send the coupon code your way, happy to help you get started strong! 👉 Click here to view the full Detox Wish List
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