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Healthy Balanced Blood Sugar: FB LIVE

Updated: Apr 30

This is a part of our Healthy Living Series. Each week we will cover another foundational health issues that helps your body find balance in all things!!! Did you know that your body really wants balance? Yep, balance or homeostasis is exactly what your body is doing 24 hours a day. It uses hormones, enzymes all kinds of messengers to keep that balance.

Healthy Balanced Blood Sugar: When you have a healthy balanced blood sugar; you have energy, you experience little to no cravings, your focus, memory, and mood all work the way they were designed to work!! We have an amazing body which is equipped to control our entire metabolism with zero thought or effort from us. Healthy blood sugar does not drop low or have extreme highs. What role does a healthy blood sugar play in your cardiovascular system, joints & nerves? Join us as we discuss food, movement, oils, nutrition, and your beautifully balanced blood sugar!! Join us Saturday, May 27 on Shannon Hudson's Facebook LIVE at 11:00 AM EST If you are not able to join us live, NO WORRIES, you can watch the replay here or right here the next day