Feeling Stronger: Essential Oils, Supplements & Exercise >>> What role do essential oils have in exercise? Do some oils give you the boost you need to get up off the couch & into the gym?
What if there were an oil that could help you to recover quickly AFTER exercise? What are the nutrients that will help with your fitness goals? Are their nutrients that will help you build muscle?? Will they help keep you feeling full and satisfied?
This is a part of our Healthy Living Series. Each week we will cover another foundational health issues that helps your body find balance in all things!!! Did you know that your body really wants balance? Yep, balance or homeostasis is exactly what your body is doing 24 hours a day. It uses hormones, enzymes all kinds of messengers to keep that balance.