Updated: May 2
This month is correct your posture month. We are going to take it a step further, let's talk about
the role your posture plays in the pain your body experiences on a daily basis. How about your mood & energy?? Did you know that your posture may play a role in your mood??? It may cause fatigue & drain your energy?? How about your breathing? What role does poor posture play in your ability to breath? We are going to go in depth & help you make a strategy to help your posture, pain, mood, energy & breathing.