Breathwork and Essential Oils - Facebook LIVE

Breathwork & Essential Oils: Ok friends, we are going to talk about many aspects of breathing and what happens in your cells when we breath consciously. What role do essential oils play in

beautiful breathwork>> How can we empower every cell of our body & change our emotions & mood in minutes??? In addition, we are going to talk about the role your posture plays in the pain your body experiences daily. How about your mood & energy?? Did you know that your posture may play a role in your mood??? It may cause fatigue & drain your energy?? How about your breathing? What role does poor posture play in your ability to breathe? We are going to go in depth & help you make a strategy to help your posture, pain, mood, energy & breathing.

Join us on Shannon Hudson's Facebook LIVE at 1:00 PM EST If you are not able to join us live, NO WORRIES, you can watch the replay here or right here the next day

This is a part of our Healthy Living Series. Each week we will cover another foundational health issues that helps your body find balance in all things!!! Did you know that your body really wants balance? Yep, balance or homeostasis is exactly what your body is doing 24 hours a day. It uses hormones, enzymes all kinds of messengers to keep that balance.