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11/18 Healthy Lungs Deep Breathing and Golden Touch

After being told that the ventilator caused permanent scar tissue & I needed to get used to my new normal; struggling to breath even on 5 liters of O2, winded with very little activity, the

insane brain fog >>> I decided I had to fight back.

I started researching exactly what MY lungs needed. Lots of little things; some were simple breathing exercises, a few involved my blood & others had to do with breaking down those hard-scarred lungs.


I have had ups & downs, but all those changes have changed EVERYTHING for me!!! I finally feel like I am no longer struggling to catch my breath. I feel like I have regained my lungs & my mind! Join us on Shannon Hudson's Facebook LIVE at 6:00 PM EST If you are not able to join us live, NO WORRIES, you can watch the replay here  or right here the next day 

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