Adrenal Fatigue & Finding Energy: FB LIVE
Updated: Apr 30
This is a part of our Healthy Living Series. Each week we will cover another foundational health issues that helps your body find balance in all things!!! Did you know that your body really wants balance? Yep, balance or homeostasis is exactly what your body is doing 24 hours a day. It uses hormones, enzymes all kinds of messengers to keep that balance.
Adrenal Fatigue & Finding Energy The world is going crazy. We have been under extra stress for the past few years. That extra stress is causing havoc in your body. Our stress hormones are elevated, cortisol is high & we feel like we are in constant crisis mode. All that crazy has caused us to feel enormous amounts of fatigue & zero desire to do anything. How are the two related??? Your sweet little adrenals can only function under stress for so long before they check out & say enough is enough! We are supposed to feel good & have the energy we need to do all the things AND still have energy for Fun!!!! Join us as we discuss the crazy cycle & let us help you find your energy again!!! Join us Saturday, June 3 on Shannon Hudson's Facebook LIVE at 11:00 AM EST If you are not able to join us live, NO WORRIES, you can watch the replay here or right here the next day